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EntertainmentBallroom Dancing 101: How to Ballroom Dance

How to Twirl a Woman while Dancing

Instructions

  • Step 1: Get into a rhythm with your partner Dance casually with your partner to get into a rhythm. Maintain eye contact to help lead her into the twirl.
  • Step 2: Twirl your partner to the right Lift your left arm slightly to your partner’s right to guide her under your arm. Keep your hand centered above her head as she does a three-quarter turn to her right.
  • TIP: Resist the temptation to force your partner to turn. Keep your hand centered above her head and hold her fingers lightly.
  • Step 3: End the turn Move around your partner a quarter turn to your left so you are facing her at the end of her turn. At the same time, lower your right arm gently to signal the end of the turn and draw her in.
  • TIP: Avoid bringing your arm down too quickly or “snapping” your partner in. Gentler is better.
  • Step 4: Twirl your partner to the left Lift your left arm again, moving it slightly to your partner’s left – in front of her face ¬– to signal her to turn toward her left. As she makes a three-quarter turn to the left, move to your right and lower your arm.
  • Step 5: Practice Practice with music with various beats, since rhythm and speed will affect the timing of the turns. Practice dancing before and after the turns to ensure smooth transitions. Then, go fill your dance card.
  • FACT: The jitterbug originated in 1920s Harlem but gained national popularity in the 1950s on the television show American Bandstand.

You Will Need

  • A partner
  • Music

Lessons in this Guide

How to Ballroom Dance with Aaron Mitchum & Kristina Reese

How to Do a Mambo Hammerlock Turn

How to Do Mambo Swivels

How to Do a Mambo Sombrero

How to Do a Mambo Open Box

How to Do Mambo Crossover Breaks

How to Do a Mambo Change of Place Step

How to Do a Mambo Cross Body Lead

How to Do a Mambo Ladies Underarm Turn

How to Do a Mambo Forward & Back Basic Step

How to Do a Rumba Shoulder Check

How to Do Rumba Outside Partner Breaks

How to Do a Rumba Extended Box

How to Do a Rumba Underarm Turn with Cuban Walk

How to Do a Rumba Cross Body Lead

How to Do a Rumba Opening Out Step

How to Do a Rumba Open Break with Underarm Turn

How to Do Rumba Crossover Breaks

How to Do a Rumba Ladies Underarm Turn

How to Do a Rumba Box Step

How to Do a Jive Whip Step

How to Do a Jive Mooch Step

How to Do a Jive Windmill Step

How to Do a Jive Rolling Off the Arm Step

How to Do a Foxtrot Sway Step

How to Do a Foxtrot Promenade Step with Ladies Underarm Turn

How to Do a Foxtrot Promenade Step

How to Do a Foxtrot Corner Step

How to Do Basic Foxtrot Steps

How to Waltz Face to Face

How to Do a Waltz Progressive Step

How to Do a Waltz Ladies Underarm Turn

How to Do the Waltz Balance Step

How to Do the Waltz Box Step

How to Turn into Dip in Swing Dance

How to Do Sliding Doors in Swing Dance

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