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EntertainmentBelly Dancing 101: How to Belly Dance

Kelley Learns to Belly Dance

Transcript

Kelly: Hi, I’m Kelly. I’m an intern with howcast. I saw the belly dancing series, I thought it was really cool. And I figured why not give it a try? The first video that I saw that sparked my interested was the choo choo shimmy. So Irena, help me out.

Irena: So what we’re going to do is step on the right leg, and the left leg, and with each step we’re going to lift the hip up. And let’s try that with music. And this is much easier if you keep the heels lifted off the floor, keeping the weight on the inside of the feet.

Kelly: That is easier.

Irena: And that’s how you do a choo choo shimmy.

Kelly: Alright, well I think I have the choo choo shimmy so let’s move onto another move that I thought was pretty interesting. The basic Egyptian.

Irena: So this is how you do the basic Egyptian.

Kelly: The next video I came across, it’s kind of a hard one. It’s called the traveling andulation.

Irena: What you’re going to do is combine the basic andulation with some foot work. Let’s try that with music. And let’s try it a little bit faster. And that’s how you travel with an andulation.

Kelly: Let’s try it all together now. Music please? Alright, well that’s my routine. It’s a lot of fun, but hard work. Thanks Irena, for all the moves.


Lessons in this Guide

Kelley Learns to Belly Dance

How to Do a Traveling Twist Belly Dance Move

How to Isolate Upper Abs in Belly Dancing

How to Do Opposite Hip Pushes in Belly Dancing

How to Do the Basic Egyptian Belly Dance Move

How to Do a Walking Shimmy Belly Dance Move

How to Use a Belly Dancing Hip Scarf

How to Use a Sword in Belly Dancing

How to Use Cymbals in Belly Dancing

How to Use Belly Dancing Veils

How to Use a Cane in Belly Dancing

How to Do a Traveling Reverse Undulation in Belly Dancing

How to Do a Traveling Undulation in Belly Dancing

How to Do a Traveling Hip Lift in Belly Dancing

How to Do a Choo-Choo Shimmy in Belly Dancing

How to Do a Single Hip Vertical Figure 8 Belly Dance Move

How to Do Reverse Undulations in Belly Dancing

How to Do Undulations in Belly Dancing

How to Do a Horizontal Figure 8 in Belly Dancing

How to Do a Reverse Horizontal Figure 8 in Belly Dancing

How to Do a Reverse Vertical Figure 8 in Belly Dancing

How to Do a Vertical Figure 8 in Belly Dancing

How to Do Interior Hip Circles in Belly Dancing

How to Do Vertical Hip Circles in Belly Dancing

How to Isolate Lower Abs in Belly Dancing

How to Do a Belly Roll in Belly Dancing

How to Do Small Hip Circles in Belly Dancing

How to Do Large Hip Circles in Belly Dancing

How to Do Chest Circles in Belly Dancing

How to Do Piston Hips in Belly Dancing

How to Do a Hip Drop & Kick Belly Dance Move

How to Do Hip Drops in Belly Dancing

How to Do a Belly Isolation in Belly Dancing

How to Do Double Hip Locks in Belly Dancing

How to Do Hip Twists in Belly Dancing

How to Do Hip Lifts & Basic Shimmy in Belly Dancing

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