• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Howcast

Howcast

The best source for fun, free, and useful how-to videos and guides.

  • Arts & Crafts
  • Entertainment
  • Food & Drink
  • Health
  • Home & Garden
  • Relationships
  • Explore Guides
  • Contact
  • About
  • FAQs
  • Explore Guides
  • Arts & Crafts
  • Entertainment
  • Food & Drink
  • Health & Wellness
  • Love & Relationships
  • Home & Garden
EntertainmentBelly Dancing 101: How to Belly Dance

How to Belly Dance with Irina Akulenko

Transcript

My name is Irina Akulenko and I’m a professional belly dancer, choreographer, and teacher in New York City. I got into belly dancing purely by accident. I was a dancer my whole life, but I just saw a belly dancing performance once and I saw I thought it was really magical and beautiful so I started taking classes and I haven’t stopped since then. What turned me to belly dance was the elegance and really kind of mysterious, beautiful movement of the performer that I saw and the dance community itself also. You get to meet really amazing people when you’re entering the belly dance world. One thing about belly dance that you should know is that if your really like it, it becomes a full-time obsession. So, a lot of women actually kind of get bitten by the belly dance bug. So, once you start taking classes and if you have really right teacher and you have passion for it, you can’t stop. So in this series of videos, I’m going to be teaching the most basic approach to belly dance, the most basic isolations, which are completely essential in order for anybody to first of all experience for the first time and then later on be able to build more complicated movements that you might be completely in awe of and you’ve seen some amazing performances. But before you get to complicated movements, you have to master the basic isolations and some basic hip work and this is what’s going to happen in these series of videos. It’s very basic, very simple, it’s your belly dance 101.


Lessons in this Guide

Kelley Learns to Belly Dance

How to Do a Traveling Twist Belly Dance Move

How to Isolate Upper Abs in Belly Dancing

How to Do Opposite Hip Pushes in Belly Dancing

How to Do the Basic Egyptian Belly Dance Move

How to Do a Walking Shimmy Belly Dance Move

How to Use a Belly Dancing Hip Scarf

How to Use a Sword in Belly Dancing

How to Use Cymbals in Belly Dancing

How to Use Belly Dancing Veils

How to Use a Cane in Belly Dancing

How to Do a Traveling Reverse Undulation in Belly Dancing

How to Do a Traveling Undulation in Belly Dancing

How to Do a Traveling Hip Lift in Belly Dancing

How to Do a Choo-Choo Shimmy in Belly Dancing

How to Do a Single Hip Vertical Figure 8 Belly Dance Move

How to Do Reverse Undulations in Belly Dancing

How to Do Undulations in Belly Dancing

How to Do a Horizontal Figure 8 in Belly Dancing

How to Do a Reverse Horizontal Figure 8 in Belly Dancing

How to Do a Reverse Vertical Figure 8 in Belly Dancing

How to Do a Vertical Figure 8 in Belly Dancing

How to Do Interior Hip Circles in Belly Dancing

How to Do Vertical Hip Circles in Belly Dancing

How to Isolate Lower Abs in Belly Dancing

How to Do a Belly Roll in Belly Dancing

How to Do Small Hip Circles in Belly Dancing

How to Do Large Hip Circles in Belly Dancing

How to Do Chest Circles in Belly Dancing

How to Do Piston Hips in Belly Dancing

How to Do a Hip Drop & Kick Belly Dance Move

How to Do Hip Drops in Belly Dancing

How to Do a Belly Isolation in Belly Dancing

How to Do Double Hip Locks in Belly Dancing

How to Do Hip Twists in Belly Dancing

How to Do Hip Lifts & Basic Shimmy in Belly Dancing

Copyright © 2026 · Howcast · All Rights Reserved · Powered by BizBudding Ventures with Springwire.ai

Privacy Manager