• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Howcast

Howcast

The best source for fun, free, and useful how-to videos and guides.

  • Arts & Crafts
  • Entertainment
  • Food & Drink
  • Health
  • Home & Garden
  • Relationships
  • Explore Guides
  • Contact
  • About
  • FAQs
  • Explore Guides
  • Arts & Crafts
  • Entertainment
  • Food & Drink
  • Health & Wellness
  • Love & Relationships
  • Home & Garden
EntertainmentHow to Hula Hoop

How to Do the Hula Hoop Lasso

Transcript

The idea behind the lasso is similar to that of trick roping, if you’ve ever seen cowboys lasso with the trick rope and lasso a cow, a calf, I guess. We’re going to take the same idea from hand hooping, where we have our hand out like a handshake, with our thumb up. And then, what you’re going to do is, you’re going to have the hoop on your side, whether it’s your left or your right, depending on if you’re right- or left-handed.

Swing the hoop across in front of you, and then give it some momentum. Bring your hand directly over your head, and keep your thumb. You notice how my thumb is sticking out, to keep the hoop from falling down.

Every time the hoop touches my hand, everywhere it’s touching me, I’m giving it resistance back against. My arm is very strong above my head, pushing the hoop around in a circle. So, if you start from here, swing across in front. Give it momentum. I’m pushing forward and back, to keep the momentum going. You can stick both palms together, and do both hands and lasso over your head. Switch hands. Palms together; switch. Keep doing a circle, while you do it slowly.

And that’s the lasso.


Lessons in this Guide

How to Hula Hoop with Natalie “McFancy” Wise

How to Buy a Hula Hoop

How to Hula Hoop Longer

How to Hula Hoop Faster

How to Do a Hula Hoop Vertical Duck Out

How to Do a Hula Hoop Shoulder Pop

How to Do Hula Hoop Surface Switching

How to Do an Illusion Hula Hoop

How to Hula Hoop on One Shoulder

How to Do One Leg Hula Hooping

How to Do Knee to Waist Hula Hooping

How to Do a Hula Hoop Shimmy

How to Do a Hula Hoop Foot Pass

How to Do a Hula Hoop Drop On

How to Do a Hula Hoop Duck In

How to Do a Hula Hoop Escalator

How to Do Hula Hoop Cat Eyes

How to Do Hula Hoop Isopops

How to Do Hula Hoop Back Isolations

How to Do a Hula Hoop Vertical Back Roll

How to Do a Hula Hoop Across the Chest Roll

How to Do a Hula Hoop Across the Back Roll

How to Hula Hoop around Your Ankles

How to Do Vertical Chest Hooping

How to Do a Hula Hoop Vertical Barrel Roll

How to Hula Hoop around Your Knees

How to Hula Hoop around Your Shoulders

How to Do a Hula Hoop Isolations

How to Do a Hula Hoop Vertical Jump Through

How to Do a Hula Hoop Horizontal Jump Through

How to Do a Hula Hoop Tuck Toss

How to Do a Hula Hoop Vertical Step Through

How to Get Out of a Hula Hoop Vortex

How to Get Into a Hula Hoop Vortex

How to Do Sustained Hula Hoop Spinning

How to Do Hula Hoop Chest Reversals

Copyright © 2026 · Howcast · All Rights Reserved · Powered by BizBudding Ventures with Springwire.ai

Privacy Manager