Transcript
Ladies and gentlemen, we’ve got another combo of freezes coming, brought to you by K Glide. So anyways, here we go with the baby freeze to a handstand. So we’re going to go from baby freeze.
Same thing as what we did earlier. We’re on our head, right? So we’re going to get our hips over our head again, so that we’re straight. And at the same time, as soon as we do that we’re sliding our head into the headstand position, okay? We’re sliding our head, so get on top of our head and at the same time our hands are moving to get into our tripod.
It’s very important that we get into the tripod. So let’s do it slow. Let’s do it real slow. So we’re here at the baby and then we’re going to slide our head like that. At the same time our hips go open. So flat on our head, tripod, headstand, back down. One more time. I’m going to slide over. Back, legs open, crossed, whatever. However you want to.
And that’s baby to a headstand.
