Transcript
Hi everybody, I’m LaShonna. And today I will teach you how to dance like Beyoncé.
Beyoncé has a lot of wonderful moves that she does that are so empowering for women. I’ve put together a little bit that I enjoy doing myself. You can repeat this routine over and over again because it goes from side to side and it’s really easy to do. You can do it at home.
We’re going to start with our right foot taking two steps this way. One, two, the third step your right arm leads you out as if you’re stroking a bunch of beautiful flowers on the side. So two steps. One, to the third one your lay out, then you’re going to do four fast run to the side. One, two, three, four. Four faces front. So again we walk, one, two, graze the flowers, three four. One, two, three, front, four.
From here, we’re going to take our head to the side, around, shoulder shoulder, around, shoulder shoulder. So our head just dips down and side with the shoulder shoulder. Down and side, shoulder shoulder. Let’s just put that much together. Ready? Two walks, one, two. Graze the flowers. Run, run, run, run, run, face front. Head and shoulders, head and shoulders.
The last step to this, you’re going to push to the left side, one, two, three, snap off and you start again. Walk, two, graze the flowers, run, run, run, run, run, face front. Head, shoulders, head, shoulders, push, push, push, snap. Walk, two, graze the flowers. Run and run and run, face front, head shoulders, head shoulders, push, push, push and snap.
With that little routine, you will definitely be dancing like Beyoncé
