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Health & WellnessHow to Improve Your Memory

How Alcohol Affects Memory

Transcript

My name’s Barry Reitman. I’m the author of “Secret Tips and Tricks of a Powerful Memory,” and the question is raised about the association between drinking alcohol and your memory. Let me give you the answer. Don’t do it. If you have something you need to remember, from my personal experience, I know that it has a very severe negative impact. Let me go a step further, take it to the extreme.

The late, great chess player, probably the best chess player of all time, Bobby Fischer would not drink alcohol at all. I personally heard an interview where he said he wouldn’t take an aspirin for several days before a tournament. Aspirin thins your blood, perhaps less oxygen to the brain. Bottom line is this, I’m not a teetotaler. If you want a drink, have a drink. But if you have something important to remember, stay away until after you’ve taken care of that matter.


Lessons in this Guide

About Memory Expert Barry Reitman

How to Remember Foreign Words & Phrases

How to Remember Planets by Size

What Is Rote Memory?

How to Remember Where You Parked Your Car

How to Understand “It’s On the Tip of My Tongue” Syndrome

Why Can’t I Remember What I Study?

Short-Term Memory vs. Long-Term Memory

How Alcohol Affects Memory

How to Keep Your Memory Sharp

How to Know if Your Forgetfulness Is Normal

How to Remember a Change in Your Morning Schedule

How to Remember to Take Something with You in the Morning

How to Memorize the Presidents

How to Memorize a Speech

Connection between Sleep & Memory

How to Use the Alphabet List Technique

How to Use the Mnemonic Technique

How to Use the Link or Story Method

How to Use the Peg System

How to Use the Loci Technique

How to Remember a Word or Name You’re Blanking On

How to Remember the Months with 31 Days

How to Remember Why You Walked Into a Room

How to Remember Where You Put Something

Top 3 Tips for Improving Your Memory

How to Use the Body Part System

How to Use the Memory Palace Technique

How to Use the Major Memory System

How to Remember Planets

How to Remember Birthdays

How to Remember Passwords

How to Remember Numbers

How to Remember Lines

How to Remember Names & Faces

How to Remember Everything You Read

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