Instructions
- Step 1: Season flour Put the flour in a shallow bowl and season with salt and pepper.
- Step 2: Beat eggs Beat the eggs and water in a separate bowl.
- TIP: For a lighter dish, use egg whites.
- Step 3: Heat oil Heat the oil over medium heat in a large skillet.
- Step 4: Coat chicken Coat the chicken with flour, and then drag it through the egg wash.
- Step 5: Add chicken to pan Add the chicken once the skillet is hot. Saute until the chicken is cooked through, two to four minutes on each side, depending on thickness. Transfer it to the platter.
- Step 6: Add rest of ingredients After all of the chicken is cooked, add the wine, lemon juice, and stock to the skillet and simmer for five minutes. Roll the butter in flour, add it to the skillet, and stir it for two additional minutes.
- TIP: Use fat-free chicken broth for a lighter dish.
- Step 7: Turn off heat Turn off the heat and pour the sauce on the chicken. Season with salt and pepper and garnish with the chopped parsley.
- FACT: Did you know? Scientific and medical research using chickens has been responsible for discoveries in development, virology, immunology, oncology, genetics, and evolution.
You Will Need
- u00bd c. all-purpose flour
- Salt
- Pepper
- 4 eggs
- 3 tbsp. water
- u00bc c. olive oil
- 1 u00bd lb. boneless chicken breasts
- thinly sliced
- u00bd c. white wine
- u00bd lemon
- juiced
- 1 c. chicken broth
- 2 tbsp. butter
- 3 tbsp. parsley
- A platter
- u00bd c. egg whites (optional)
- Fat-free chicken broth (optional)
